The Art Of Breathing

The Art Of Breathing

Friday, February 14, 2020
Mexiko Stadt, Mexico City, Mexico

What would happen if you could practice the feeling of gratitude every day?
What would happen if you could remain in your heart’s energy, and external or internal circumstances would not constantly unbalance you?

Breathwork is an active and therapeutic meditation, where conscious control of breathing is directed at influencing a person’s mental, emotional and/or physical state. It is an internal journey where you will solve old patterns that are blocking you.
Consistent breathing therapy is a powerful technique. It helps you to leave stress, inner tension, and repressed emotions. In this inner journey, you activate your own healing.

Through the smooth activation of the body you can connect the movement with the breath.
The Breathing session lasts about an hour and a half and is done lying down.
The session ends with more breathing exercises, which you can integrate into your daily life.

亗 WHEN 亗
Friday, February 14 at 7 p.m. at 9 p.m. workshop

亗 WHERE 亗
San José del Real # 88
Lomas Verdes 5th section
Mexico

亗 PRICE 亗
$800 MXN per person for February 15
Cash payment on site.
Limited number of participants.

亗 RESERVATIONS 亗
The participation is reserved with $200 MXN
Montserrat García
tel 5533321940

亗 WHAT YOU BRING 亗
Yoga mat and a light blanket
Small pillow
Comfortable clothes

亗 MEDICAL PROBLEM 亗
Please, let us know in advance.

Get directions on Google Maps