The Breathing Challenge

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BreathworkONLINE OR IN-PERSON SESSION

This workshop is for anyone who wants to learn to breathe better and understanding the relationship between breathing pattern and mental or physical state. Breathwork allows you to powerfully influence your body and soul.

This product is currently out of stock and unavailable.

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Duration90 minutes
Hold ByPatricia COESTER[/vc_column_text][/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=”top” horizontal_alignment=”left” advanced_animations=”no” custom_class=”inh-events-sidebox1″][vc_column_text]Booking TypeOn Demand
Online Session$40 USD
In-Person Session$50 USD[/vc_column_text][/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=”top” horizontal_alignment=”left” advanced_animations=”no” custom_class=”inh-events-sidebox1″][vc_column_text]Spaces Per Session15 participants maximum
In-person LocationGuanacaste region in Costa Rica[/vc_column_text][/qode_elements_holder_item][/qode_elements_holder][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” el_class=”inh-featlist-sec1″ z_index=””][vc_column][qode_elements_holder background_color=”#ffffff” number_of_columns=”two_columns”][qode_elements_holder_item vertical_alignment=”top” horizontal_alignment=”left” advanced_animations=”no”][vc_empty_space][vc_column_text]

What’s included

  • 30 minutes of Breathwork practice
  • Breath awareness & mindful techniques learning
  • Toolbox of breathing skills and knowledge
  • Time for sharing & questions

[/vc_column_text][/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=”top” horizontal_alignment=”left” advanced_animations=”no”][vc_empty_space][vc_column_text]

What to expect

  • Learn to self-regulate your autonomic nervous system.
  • Understand the relationship between your breathing pattern and your
    mental or physical state and how you can influence it.
  • Combine physical, spiritual and emotional healing.
  • A combination of the Breatheology Method & other techniques.

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