A brand new transformative Breathwork 5-day Retreat in an extraordinary luxury estate
Reserve now as spots are limited.
Connect to your Pure Nature
5 day Retreat through ✧Breathwork ✧Nature
to increase your Vital Energy, practice self care,
and strengthen your Health.
Connect to your Natural Self
through
the transformation of Breathwork
and let a grounding and unique environment envelop you.
Origins’ rainforest setting is designed to surround you with nature, thereby bringing your connection to self into sharper focus. The harmony of this magical place will center your senses and quiet the inner noise. Prepare for a bespoke experience, specially tailored for you, supported by breathwork coach Patricia Coester, who provides in-depth, focused, and guided growth through transformational breathwork. Her individualized approach makes each encounter highly personalized, important for the intensity of this work. This exclusive 5 day retreat is open to very few participants, ensuring the perfect setting to heighten your awareness, invigorate your body, and ground you. Outside of the deep inner transformative results of breathwork, we will have plenty of time to enjoy, connect, and relax.
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The more you master your breath,
the greater transformation you will create in your
life.
With guidance from Patricia Coester,
you will learn from DAY 1 how your own breath can lead to:
Vital Energy
You learn how to handle stressful situations by tapping into your nervous system
Practice Self-Care
You connect with wholeness and self-care
Strenghtened Health
You learn techniques to supercharge or calm your energy
This Experience is about
unlocking and unleashing the forces within you.
During this Retreat, you will discover:
- How to connect to your pure nature through meditation
- Breathing techniques to recharge your vital energy
- The experience of breathwork in the water to release tension
- Daily yoga practice for centering and grounding
- Connection with like-minded people
- How your breath can transform the way you feel
- Enhanced breathing techniques to calm your nervous system in high-stress situations so you’re less reactive to people and circumstances
- Breathing practices that aid in health and wellness
- The feeling of Breath hold and how it can improve your mental power
- How to deepen your breathwork practice to move you to greater joy in your life
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This incredible 4-Night
Self-connection experience
includes:
- Daily BREATHWORK JOURNEYS guided by Patricia Coester
- One WATER BREATHING session
- Different breathing techniques & pranayamas
- YOGA class each morning
- A FOLLOW-UP one on one Coaching call via Zoom (within one month)
- NATURE ADVENTURES to high-vibrational locations (hiking to waterfall, nocturnal tour, sensorial, tour)
- 3 delicious PLANT-BASED MEALS per day (GF & Vegan)
- Guided MORNING RITUALS - including meditation, journaling & more
- Quiet time to connect with self, heal and supercharge your life from the inside-out
- DELUXE ACCOMODATION in a luxury estate
- In room WiFi
Available for an additional fee:
- Massage & Spa Treatments
- Additional private water breathing sessions
- Transfer to airport
- Off-site tours
TOTAL PRICING
for a single room
(subject to 13%
taxes and 5% service charge)
Your highly trained
facilitator & coach
facilitator & coach
Patricia Coester brings two decades of elite executive
coaching in Switzerland, her further education in both
Transactional Analysis and Integrative Depth Psychology along
with her extensive knowledge of systematic and Family
Constellation Therapy help her dive deeper into human
complexity.
She’s an intuitive coach and also an experienced
psychotherapist
Her style of breathwork draws richly from her training by
world-renowned “Breath-Master” Dan Brulé, trauma release work
and the study of physical, emotional and mental health.
She is
a trained Breatheology instructor, a powerful method to
optimize performance – improve resilience – reduce stress &
recovery – enhance will power, focus & concentration.
Register & join us today
to become your inner Best
What is Breathwork?
Breathwork has its roots in ancient Eastern practices.
“Oftentimes, breathwork results in a relaxed state
and a beautiful inward journey into the heart.”
Breathwork is an active therapeutic meditation. Breathwork utilizes breathing techniques to improve mental, physical and spiritual health.
By intentionally changing your breathing patterns you can influence your mental, emotional and/or physical state.
Benefits
Emotional & Spiritual
- Gain confidence, self-worth and self-esteem
- Reach a deeper connection to your inner knowing
- Engage in functional & loving relationships
- Embrace your career with the efficiency of motivated wisdom
- Learn to care for yourself by meeting your own needs
- Manage grief, loss, sadness and emotional changes
- Live your purpose
- Develop your artistic creativity
Benefits
Physical Health
- Learn to navigate stress more effectively
- Elevate moods
- Release toxins
- Strengthen your immune system
- Alleviate muscular tensions
- Increase physical energy
- Nourish healthy cell growth
- Revitalize your skin
- Empower digestion
Powerful Remedy
Excellent to heal
- Anxiety & Stress
- Depression
- Stagnate life stages
- Low energy
- Tightness in the abdomen or shoulders when breathing
- Difficulty connecting with others; feelings of isolation
- Fear of living your passion
How to save your spot
& book the Retreat?
& book the Retreat?
1. Click on 'Book Now' button
Click on ‘Book Now’ button to enroll and fill up the contact form on the landing page.
2. Get in Touch
ORIGINS Lodge team will get back to you to complete reservation process.
3. E-mail Confirmation
You will receive a confirmation per e-mail of your successful booking.
For further questions before or after booking, you can directly contact Patricia at patricia@inhaleexhale.com.
If you have any questions related to the retreat
or breathwork practice, please contact us:
or breathwork practice, please contact us:
